20 Beliefs That I Took To Aikido (and killed with aikido)

I am weaker because I am smaller.

I don’t have much patience or perseverance.

I will never be really good at a martial art.

People will think I’m stupid if I keep getting things wrong.

At some point I am bound to be laughed at and feel humiliated.

Training in a male-dominated environment is scary.

Making mistakes is not enjoyable.

I’ll never cope without some previous experience.

A negative experience in class will set me back.

My feelings of inadequacy are a part of me.

I’ll have to do weeks of research to understand what’s being taught.

Being in the spotlight is embarrassing and uncomfortable.

I’m likely to get hurt.

I will never be part of “the gang”.

I should understand instructions immediately.

I don’t have any special abilities.

I will never have the “breakthrough moment” that people talk about.

Martial arts won’t affect the rest of my life.

I will never learn this complicated, subtle art.

I cannot change my mind.

As it turns out, every single one of these thoughts that have crossed my mind at some stage is a LIE.

Does your head lie to you?

Print Friendly, PDF & Email

Leave a Reply

Your email address will not be published.